How to do your workout when you do not feel like it

From LifePortal Content Wiki

Want to exercise but don’t exactly enjoy going to the gym? Do you feel like a gerbil on a wheel when running on the treadmill? Well, here are a few ways to exercise and feel active without dreading your work out routine:

Tips:

• Remember to keep trying new things until you find something you enjoy.
• Go to the park for pick up games of basketball or other sports
• If there aren’t pick-up games, grab a couple of your friends and organize games of baseball, tennis, volleyball, soccer, football, ultimate Frisbee, or other sports.
• Walk, skate, or bike to your destination instead of drive.
• Take lessons or classes in something you’ve always been interested in like surfing.
• Use the stairs.
• Get outside! —Go hiking or walking.
• Find reasons to move around more-i.e.: Pace while on the phone instead of sitting still.
• Dance! Wonder why you’re sweating so much when you’ve left the club?? You’ve been working out for hours…